General Terms of Service

Last Updated: October 2026 • Published by ZAKŁAD OPIEKI MEDYCZNEJ CER-MED SP. Z O.O.

1. Platform Scope & Operating Publisher

These General Terms of Service govern access to and usage of the Ironstride online platform (available at https://ironstrideak.info). The platform is owned, maintained, and operated by:

2. Educational & Informational Scope

Ironstride is dedicated exclusively to the dissemination of evidence-grounded physical movement literacy, walking cadence science, desk posture ergonomics, and active joint longevity routines. Platform materials, including our 4-step assessment index, articles, and training tracks, are provided solely for general educational, ergonomic, and recreational fitness awareness.

3. Intellectual Property Rights

All content, software scripts, structural layouts, diagrams, trademarks, and written publications on Ironstride are the intellectual property of ZAKŁAD OPIEKI MEDYCZNEJ CER-MED SP. Z O.O. or its respective content licensors, protected by Polish and international copyright conventions. Unauthorized copying, crawling, republishing, or commercial distribution is prohibited.

4. Permissible User Conduct

Users accessing the platform agree to:

• Engage with platform features strictly for personal educational and lawful purposes.
• Refrain from attempting automated penetration testing, malicious scraping, or network disruptions.
• Provide accurate and valid contact details when submitting inquiries to our advisory desk.

5. Limitation of Liability

While our editorial board strives for absolute scientific accuracy, the materials presented on Ironstride do not constitute personalized medical consultations, orthopedic diagnoses, or individual clinical prescriptions. Individuals with acute musculoskeletal pathologies or recent surgeries must consult an accredited medical professional prior to initiating new physical loading routines.

6. Amendments & Severability

The operator reserves the right to amend these Terms to reflect legislative changes or portal improvements. If any provision of these Terms is deemed invalid or unenforceable, the validity of the remaining provisions shall remain unaffected.

7. Applicable Law & Jurisdiction

These Terms are governed by and construed in accordance with the laws of the Republic of Poland and European Union regulations. Any legal disputes arising in connection with the platform shall be submitted to the competent court having territorial jurisdiction over the registered office of the operator in Krotoszyn, Poland.